Testimonials
Nothing speaks louder than real experiences. Here’s what my clients have to say about their journey to improved strength, mobility, and confidence.
“Steve inspires me to do more than I think I can. Over one year we journeyed together on the physical challenge from major post-surgical deconditioning to walking, tennis, hiking, tramping the Tongariro Crossing , downhill skiing and getting flexible and strong for golfing. If you want to explore your physical possibilities with a multi sport kinesiologist/personal trainer I highly recommend Steve.”
— Linda Wong
“As a relatively healthy but not very athletic senior, I have never been able to maintain a regular workout routine, in part because I didn’t know which exercises were most important for me. Steve has been great in identifying both my needs and my limitations and expanding my range.”
— Nate Smith
“I have known Steve since May 2019 and see him regularly twice a week. My fitness level and stamina have improved significantly and, as a result, my overall health is good. Steve has been instrumental in getting me to where I am today. He will have a plan for each session that is always varied and what is most important is that he is flexible and will change the program depending on what part of the body needs attention. He is gentle and will not push one beyond his/her capability on a particular day which is so important for seniors. His kinesiology background and extensive experience working with older adults is a huge benefit for his ‘Third Age’ clients. I would not hesitate to recommend Steve to others who are seeking a trainer who has a sense of humour, a vast knowledge of fitness and health issues and truly cares for his clients.”
— Peggy Ho-Yuen
